Date,Energy (kcal),Alcohol (g),Caffeine (mg),Water (g),B1 (Thiamine) (mg),B2 (Riboflavin) (mg),B3 (Niacin) (mg),B5 (Pantothenic Acid) (mg),B6 (Pyridoxine) (mg),B12 (Cobalamin) (µg),Folate (µg),Vitamin A (µg),Vitamin C (mg),Vitamin D (IU),Vitamin E (mg),Vitamin K (µg),Calcium (mg),Copper (mg),Iron (mg),Magnesium (mg),Manganese (mg),Phosphorus (mg),Potassium (mg),Selenium (µg),Sodium (mg),Zinc (mg),Carbs (g),Fiber (g),Starch (g),Sugars (g),Added Sugars (g),Net Carbs (g),Fat (g),Cholesterol (mg),Monounsaturated (g),Polyunsaturated (g),Saturated (g),Trans-Fats (g),Omega-3 (g),Omega-6 (g),Cystine (g),Histidine (g),Isoleucine (g),Leucine (g),Lysine (g),Methionine (g),Phenylalanine (g),Protein (g),Threonine (g),Tryptophan (g),Tyrosine (g),Valine (g),Completed
2023-10-22,3341.92,0.00,360.00,3577.87,2.03,2.95,26.26,7.00,3.25,3.73,650.34,1779.26,272.83,97.52,12.88,437.59,1328.30,1.12,13.18,354.19,3.33,1547.99,3981.15,112.48,1951.10,10.24,333.74,54.80,81.47,131.57,7.59,275.91,151.60,280.56,35.38,18.22,66.52,1.68,9.65,3.83,0.99,2.93,3.87,7.21,6.43,2.00,4.08,191.90,3.34,1.08,3.66,4.72,true
2023-10-23,3817.20,0.00,541.50,3892.14,3.29,4.75,39.01,12.77,5.82,12.98,697.25,1336.87,101.43,985.22,12.31,278.45,1963.19,1.52,13.84,454.15,2.85,2273.92,5367.52,190.74,5560.49,15.68,459.56,53.53,134.03,173.22,39.23,403.31,140.28,836.63,36.16,32.36,48.08,1.39,3.49,28.03,1.70,4.02,5.94,10.71,9.29,3.15,6.02,203.28,5.33,1.55,5.00,7.12,true
2023-10-24,3942.98,0.00,360.00,2802.70,1.98,3.88,29.46,9.57,3.54,7.18,414.31,698.38,120.55,553.01,8.39,114.14,1777.33,0.97,10.63,363.60,3.51,1920.01,4103.29,154.97,6837.22,12.67,496.21,58.27,53.50,201.50,50.30,436.51,133.70,899.51,39.04,13.23,45.47,1.33,1.21,11.45,1.42,3.39,4.92,8.82,8.03,2.63,4.83,217.38,4.45,1.40,3.96,5.62,true
2023-10-25,3849.45,0.00,160.00,2298.22,1.77,2.50,28.42,8.56,4.10,9.48,320.80,397.76,71.48,217.68,6.37,74.27,1508.71,1.49,11.62,391.41,2.23,1781.18,4817.48,95.89,3501.27,19.28,484.89,59.49,103.91,130.89,4.05,422.90,126.58,273.77,21.00,5.81,36.90,1.75,0.83,4.31,0.98,2.72,3.92,7.34,6.52,2.10,3.97,219.75,3.41,0.75,3.23,4.92,true
2023-10-26,4911.16,0.00,0.00,1231.38,1.97,2.61,14.51,5.13,2.12,4.26,709.20,1011.82,69.12,334.28,6.25,108.26,1382.69,1.13,19.17,321.46,2.74,1404.52,3421.28,194.88,5789.38,9.52,678.35,75.15,132.10,199.21,70.33,601.30,142.47,493.38,18.81,6.00,56.83,1.70,0.49,4.87,1.07,2.32,3.58,6.84,4.49,1.63,3.98,251.07,3.12,1.01,2.91,4.33,true
2023-10-27,4084.73,0.00,265.60,3111.11,2.35,3.43,24.44,10.03,5.35,9.87,617.74,1485.26,184.53,284.14,13.10,438.47,2760.81,1.67,16.80,550.89,3.87,2773.57,7452.27,136.46,4984.42,17.69,479.51,59.27,128.92,172.13,11.18,418.69,165.84,243.25,30.66,48.25,58.56,1.29,5.95,40.93,1.17,3.39,5.05,9.64,8.64,2.69,5.50,199.97,4.40,1.20,4.78,6.75,true
2023-10-28,3548.53,0.00,341.50,2350.51,1.14,1.29,23.56,3.35,2.91,4.30,504.67,543.18,88.02,239.17,4.33,41.20,1250.61,0.73,6.28,175.10,1.95,643.95,2556.57,37.76,2894.01,2.40,489.54,47.60,77.35,117.87,7.00,439.47,130.43,158.69,33.91,6.78,69.53,1.60,0.29,1.27,0.32,0.59,0.69,1.30,0.79,0.31,0.92,130.61,0.62,0.21,0.53,0.85,true
2023-10-29,3987.24,0.00,162.80,3746.95,1.63,3.17,14.74,8.15,2.36,5.86,568.39,785.39,228.91,339.37,13.14,469.88,1498.41,1.10,12.47,308.84,2.51,1774.37,3089.60,140.99,3116.55,8.86,501.96,61.93,49.27,217.84,92.23,436.86,137.36,912.53,38.16,25.47,43.07,0.68,10.25,11.13,1.24,2.31,3.83,6.53,5.44,1.96,3.77,215.77,3.38,0.95,3.04,4.45,true